The great opportunity for men and women is to spend their lifestyle as they want. Because health is a great blessing of Allah almighty given as a gift. The meaning of health is to having sound mind, peaceful soul without any executions and persecution.
If a person has health in his life he can imitate everything in his life while on other side without health man got depression anxiety and other neurological disorders like schizophrenia, which may leads to attempt suicide and other environmental issues. He can`t enjoy nature meanwhile there is only just only one thing in his mind that he has a lot of problems which he has to face in every era of life.
A sound person with health spends a long life without any hesitation of anxiety without being depressed. All successful and healthy people follow the rule to attain health which they made in their schedules. Managing a time being got health is much important and a grateful option in their lives. To gaining health there should be intimation with nature. Nature Is a just only thing in this world which leads a man to get health. From everything which is produced by nature or in natural ways.
Today in this era of busy life, no men have time for their own selves. They just distort their lives by spending a lot of time in work and by denied the nature. Although, some foods in these days have a great side effects to ruining the healthy life. In this time, we cannot neglect the burden of work but it is also important that doing work is important but health is more important for a life.